![Four paper bags containing different varieties of potatoes](https://res.cloudinary.com/studiodock/images/w_480/f_webp,q_100/v1704278042/uploads/UK/Consumer-tiles-6-1_5285b564d/Consumer-tiles-6-1_5285b564d.png?_i=AA)
Potatoes
Roasted, mashed, cut into chips.. whichever your preference, potatoes are a great source of vitamin C and B vitamins. Vitamin C has been shown to reduce levels of anxiety and B vitamins have been linked with promoting a healthy response to dealing with stress. Pile them high!