![The small intestine](https://res.cloudinary.com/studiodock/images/w_480/f_webp,q_100/v1632687736/uploads/UK/content-module-right-image@2x/content-module-right-image@2x.jpg?_i=AA)
1. Maintenance of Immune System
Your gut health and your immune system are closely linked, and changes to one can affect the other. Did you know over 70% of your immune system is located in the gut? Our gut microbiota play an important role in regulating our immune system; and having a diverse microbiota and supporting them is key!